An illustration about the duality of the state of being calm or "not doing anything." It's a moment where your energy falls low enough that your subconscious mind starts 'thinking'. Two types of thinking are initiated side by side; one is a series of doubts and fears. Another is a series of acceptance and the focus on positive takeaways. It takes one thought. To focus on just one, whether it's a negative or a positive, will trigger a train of thoughts that will determine your emotions and then your behavior. (In context of Cognitive Behavioral Therapy).
NOTE: The image shown is a close up image of the Painting. The 2nd image shows the full painting, with the following images showcasing closeups of the artwork, detailing the work done by the artist.
Painting is signed by the artist